Self-care is essential for our emotional, mental, and physical health. Our daily self-care routines look different for each of us based on our personal needs, so why not base your next spa service on the self-care you value most?
From stress management to exercise to total relaxation, we offer a few soothing spa services to try based on your daily self-care routine.
Stress Management Self-Care
If your daily self-care routine is centered around stress management, a full-body massage is a smart choice for eliminating your stress. Stress management self-care routines often include journaling, practicing meditation, and yoga. If this sounds like your style, we recommend a professional massage to melt away pent-up stress.
Massages at Skin Spa New York
At Skin Spa New York, we offer a variety of massage services to help you minimize and eliminate the adverse impact of stress. Our Simply Swedish Massage is designed for stress relief, and you will leave feeling refreshed and rejuvenated. The Swedish Aromatherapy Massage is another great option because it purposefully performed as a way to alleviate stress. This massage decreases muscle toxins, improves circulation and flexibility, and eases tension.
Total Relaxation Self-Care
If your daily self-care routine looks like a calm night in with a flickering candle, a face mask, and a good read or television romance, you probably value total relaxation in your self-care routine. A luxurious facial is a great way to achieve deep levels of relaxation. Facials can be highly soothing experiences, helping you release your daily stresses and find mental quiet in a safe and healthy way.
Facials at Skin Spa New York
Here at Skin Spa New York, we offer a variety of relaxing facial treatments. The Signature Custom Facial is personalized based on your concerns and goals. During this treatment, your esthetician will extract and cleanse your face and leave you with healthier, smoother skin.We also recommend adding the Gua Sha customization to your Custom Facial. This customization is great for lymphatic drainage, improves blood circulation, and gives you an all over glow.
You can expect your facial to be done in a relaxing, comfortable setting and to leave your session feeling refreshed and completely relaxed.
Exercise as Self-Care
If your self-care routine includes running, walking the dog, or hitting the gym, you probably value exercise as a way of prioritizing yourself. Exercise is an exceptional form of self-care because it improves mood, boosts your energy, and promotes better sleep. If your daily self-care routine consists of exercise, we recommend a body sculpting treatment for some results-oriented downtime.
Our body sculpting treatments are the ultimate stress relieving treatments that also boost all the work you’re putting in at the gym. Emsculpt Body Sculpting is a non-invasive treatment that builds your muscles and burns fat. With this treatment, you can invest in yourself and all the hours you’re spending exercising and still relax during this non-invasive procedure.
If you have any questions about the best spa service for your unique preferences, our experts are here to help. Find a Skin Spa location near you.
Meet the author
Katie Werbowski
Director of Brand Strategy & Development at Skin Spa New York
